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Boxing Day

30-December-2011
30-December-2011 18:11
in General
by Admin

 After another late night, my early run turned into a 12:30 start! Ran from KL to Bletchley 27.9 miles. Tried drinking Lucazade Sport as my hydration during the run, failed it made me more thirsty after each mouthful! At 22 miles I found a shop open and got plain water, much better and last 6 miles much better also. I have to find a better way to get carbs during the run that is not in my drink and I do not eat as that makes me sick! Touch!

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