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Day 35 - Training Blog 28th January 2013
30-January-2013
30-January-2013 14:49
in General
by Admin
Rest day
Blue sky's and wispy cloud. 9am - nice and steady run down to the coast along Luz Bay, through the village and back up to Espiche and home. 6.6k in a very calm 32 minutes. Good stretch off for 15 minutes and exercise done for the day. Perfect.
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