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Monday 14th Nov

22-November-2011
22-November-2011 10:05
in General
by Admin

 14th Nov

Day off running. Had a fitness and strength session with Joel. Very tough legs felt tired, all good until the step box collapsed under me and I landed on the sharp edge of the box with my left thigh! Struggled a bit after that but Joel did not seem to lighten up the training!

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