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Raising Money for Teenage Cancer Trust and other worthy causes
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Monday 12th Dec
14-December-2011
14-December-2011 15:23
in General
by Admin
12th Dec - Light training day. 6:30am 1 hour in the Gym interval training plus stretching.
12:00 Deep tissue massage on legs by Andy, missed 2 weeks so very needed.
7:00pm 1 hour with Joel working on ankle flexibility, hip flexes and core strength. Tough workout!
Registered Charity No. 1144338
