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Weds 7th Dec

08-December-2011
08-December-2011 9:30
in General
by Admin

 7th Dec

 

Up early again and drove to our office in Berko, left at 7:30 heading back home to Kings Langley along the High St. Felt good 9 miles in 1hr 6mins, a bit warmer and knees did not hurt. Eating a lot and still losing weight, 99 days without a London Pride, works!

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