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Sunday 4th Dec
08-December-2011
08-December-2011 9:25
in General
by Admin
Sunday 4th Dec
Woke at 6:30 felt a bit better, went to gym did hour warm up. Ran with Tony and dogs normal route through West Herts Golf Course and round park. Nice steady 5 miles, very cold but very enjoyable.
Registered Charity No. 1144338
